About Our Event

Mental health is an essential aspect of overall well-being, yet it is often overlooked and misunderstood. There are myths and misconceptions and our conference is bringing together experts and advocates to dispel these.

There are also stigmas attached; and some who are having mental fitness challenges are afraid to seek help because of these stigmas. Our speakers will provide a safe space where you can feel comfortable to be vulnerable and receive the knowledge, tools and healing you need.

The deliberate lunch hour networking opportunities will also help you to realize that there are persons there “just like you” whether you are at the “ebb or flow” of your life.

What sets this conference apart are the variety of topics for your personal development and equipping; the expected “realness” of the speakers, the one-to-one counseling sessions, the demos; and the healing and transformation of the mind.

Whether you’re a professional, a parent or simply someone interested in the knowledge about mental fitness or have an interest in improving your mental health, this conference offers something valuable for everyone. There will be Keynotes, Panel Discussions, Demonstrations and Q & A’s, all designed to keep you engaged throughout.

We are deliberate in our approach to integrate the physical, emotional and spiritual elements, so by nature, it’s holistic. This Conference is also very convenient; it’s face to face but will definitely be streamed online for attendees overseas or for persons outside of the immediate vicinity of the venue (Summit, Kingston).