THELMA PORTER GLOBAL SOLUTIONS PRESENTS

THE 3RD ANNUAL

MENTAL

FITNESS

CONFERENCE 2026

DARE TO SELF-CARE:

Restoring Your Mind, Reclaiming Your Voice

Saturday
October 10, 2026

9:00 A.M. -
2:00 P.M.

THE SUMMIT
Kingston

IN-PERSON +
VIRTUAL

EXPERT INSIGHTS

Learn from leading professionals

PRACTICAL STRATEGIES

Tools you can apply in real life

INTERACTIVE WORKSHOP

Engage, participate and grow

EXPERT PANEL + Q&A

Real conversations. Real solutions.

ABOUT THE CONFERENCE

Dare to Self-Care: Restoring Your Mind. Reclaiming Your Voice.

The Mental Fitness Conference 2026 is grounded in the truth of

3 John 1:2 (KJV):

 “Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.”

This year’s theme, Dare to Self-Care, calls us to give intentional attention to our mental, emotional and overall well-being. As we invest in the health of the inner person, we become better equipped to thrive personally, professionally and in our communities.

Restore your mind. Reclaim your voice. Dare to care for YOU.

“People are worth investing in and healthier minds create stronger individuals, families, workplaces and communities.”

THELMA PORTER

Founder, Mental Fitness JA

“People are worth investing in and healthier minds create stronger individuals, families, workplaces and communities.”

THELMA PORTER

Founder, Mental Fitness JA

BE PART OF THE MOVEMENT

Invest in Your Mental Fitness

Same Conversation. A Brighter Tomorrow.